| Moving Time: |
1:09:51 |
| Distance: |
21.05 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
151 wZ2
2.19 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
706 kcal |
