Moving Time: 0:20:42
Distance: 2.08 km
Speed: 6.04 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 183 wZ4 2.51 w/kg
Max Power: 336 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 30
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution