| Moving Time: |
1:00:55 |
| Distance: |
23.57 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
93.78 m / 89.60 m |
| Power: |
89 wZ1
1.22 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
92 wZ1
|
| Intensity: |
0.45 |
| TSS: |
20 |
| Heart Rate: |
225 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
0.41 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
10.4 Nm |
| Calories: |
363 kcal |
