| Moving Time: |
0:52:22 |
| Distance: |
9.60 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.76 |
| TSS: |
50 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
529 kcal |
