| Moving Time: |
1:19:02 |
| Distance: |
46.74 km |
| Speed: |
35.48 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
188 wZ2
2.69 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
995 kcal |
