| Moving Time: |
2:08:10 |
| Distance: |
49.56 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
840.54 m / 696.89 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
138 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,399 kcal |