| Moving Time: |
1:16:29 |
| Distance: |
38.12 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
126 wZ4
1.37 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
645 kcal |
