Moving Time: 1:02:37
Distance: 16.16 km
Speed: 15.48 km/h
Ele Gain / Loss: 919.39 m / 182.55 m
Power: 262 wZ4 3.08 w/kg
Max Power: 544 w
Norm. Power: 271 wZ4
Intensity: 0.93
TSS: 91
Heart Rate: 160 bpm
Max HR: 180 bpm
Efficiency: 1.69 w/bpm
Decoupling: 8.5%moderate
Cadence: 66 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.2 Nm
Calories: 1,098 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution