Moving Time: 0:50:44
Distance: 12.15 km
Speed: 14.37 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 121 wZ3 1.61 w/kg
Max Power: 170 w
Norm. Power: 126 wZ4
Intensity: 0.90
TSS: 68
Cadence: 63 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution