| Moving Time: |
0:57:20 |
| Distance: |
17.65 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
316 wZ4
4.33 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.93 |
| TSS: |
83 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,213 kcal |