| Moving Time: |
1:09:35 |
| Distance: |
21.92 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
249 wZ3
2.86 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,160 kcal |
