Moving Time: 0:56:52
Distance: 13.95 km
Speed: 14.72 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 243 wZ3 3.08 w/kg
Max Power: 330 w
Norm. Power: 267 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 155 bpm
Max HR: 184 bpm
Efficiency: 1.72 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.2 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution