| Moving Time: |
1:26:11 |
| Distance: |
46.74 km |
| Speed: |
32.54 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
141 wZ2
1.66 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
813 kcal |
