Moving Time: 0:41:12
Distance: 16.72 km
Speed: 24.35 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 360 wZ4 3.62 w/kg
Max Power: 710 w
Norm. Power: 379 wZ4
Intensity: 0.96
TSS: 64
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 2.94 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.8 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution