| Moving Time: |
0:22:04 |
| Distance: |
11.99 km |
| Speed: |
32.61 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
218 wZ4
3.11 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
32 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
322 kcal |