| Moving Time: |
1:19:44 |
| Distance: |
14.69 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,255 kcal |
