| Moving Time: |
0:36:49 |
| Distance: |
19.38 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
226 wZ3
2.51 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.80 |
| TSS: |
39 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
557 kcal |
