| Moving Time: |
1:33:25 |
| Distance: |
47.08 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
202.74 m / 297.26 m |
| Power: |
149 wZ2
2.48 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.60 |
| TSS: |
56 |
| Heart Rate: |
105 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
932 kcal |
