Moving Time: 0:34:56
Distance: 14.40 km
Speed: 24.73 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 224 wZ2 2.49 w/kg
Max Power: 321 w
Norm. Power: 228 wZ3
Intensity: 0.76
TSS: 34
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution