| Moving Time: |
2:28:59 |
| Distance: |
63.58 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.48 m |
| Power: |
180 wZ2
2.46 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.77 |
| TSS: |
147 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,796 kcal |
