| Moving Time: |
0:50:50 |
| Distance: |
9.60 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
142 wZ2
2.09 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.63 |
| TSS: |
34 |
| Heart Rate: |
109 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
483 kcal |
