| Moving Time: |
3:38:20 |
| Distance: |
39.48 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1641.65 m / 721.30 m |
| Power: |
137 wZ2
1.56 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.65 |
| TSS: |
154 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
2,003 kcal |
