| Moving Time: |
2:35:40 |
| Distance: |
49.56 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
840.55 m / 696.90 m |
| Power: |
120 wZ1
1.4 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.58 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,251 kcal |