| Moving Time: |
1:28:57 |
| Distance: |
36.39 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
1156.66 m / 474.66 m |
| Power: |
215 wZ3
3.77 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,280 kcal |
