Moving Time: 0:41:02
Distance: 11.62 km
Speed: 17.00 km/h
Ele Gain / Loss: 761.16 m / 54.96 m
Power: 276 wZ4 4 w/kg
Max Power: 376 w
Norm. Power: 278 wZ4
Intensity: 1.00
TSS: 68
Heart Rate: 174 bpm
Max HR: 199 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution