| Moving Time: |
1:06:07 |
| Distance: |
38.43 km |
| Speed: |
34.88 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,009 kcal |
