| Moving Time: |
0:40:10 |
| Distance: |
14.14 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
720.18 m / 121.67 m |
| Power: |
343 wZ4
4.01 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
0.96 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
2.40 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
922 kcal |