| Moving Time: |
1:01:18 |
| Distance: |
18.25 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
311 wZ3
4.15 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
7.7%moderate
|
| Calories: |
1,276 kcal |
