| Moving Time: |
1:18:41 |
| Distance: |
39.94 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
176 wZ2
2.32 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
927 kcal |
