| Moving Time: |
2:39:01 |
| Distance: |
36.39 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.77 m |
| Power: |
139 wZ2
1.56 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.75 |
| TSS: |
147 |
| Heart Rate: |
116 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,480 kcal |
