| Moving Time: |
1:48:16 |
| Distance: |
23.24 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
208 wZ3
2.84 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,508 kcal |
