| Moving Time: |
1:01:52 |
| Distance: |
18.14 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
234 wZ3
3.16 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
969 kcal |
