| Moving Time: |
2:00:10 |
| Distance: |
63.58 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
230 wZ3
3.83 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
164 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,851 kcal |