| Moving Time: |
1:29:12 |
| Distance: |
51.84 km |
| Speed: |
34.87 km/h |
| Ele Gain / Loss: |
293.46 m / 337.92 m |
| Power: |
245 wZ3
3.06 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
171 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,463 kcal |
