| Moving Time: |
1:37:48 |
| Distance: |
54.93 km |
| Speed: |
33.70 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.69 |
| TSS: |
77 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,179 kcal |
