Moving Time: 0:21:01
Distance: 13.76 km
Speed: 39.28 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 274 wZ3 3.22 w/kg
Max Power: 415 w
Norm. Power: 282 wZ3
Intensity: 0.87
TSS: 26
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 2.06 w/bpm
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.5 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution