| Moving Time: |
1:32:59 |
| Distance: |
22.10 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,251 kcal |
