| Moving Time: |
2:07:38 |
| Distance: |
47.71 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
670.34 m / 213.14 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
123 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,316 kcal |
