| Moving Time: |
1:46:26 |
| Distance: |
48.89 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
158 wZ3
1.8 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.96 |
| TSS: |
164 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,126 kcal |
