| Moving Time: |
1:12:28 |
| Distance: |
15.65 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
519.72 m / 109.24 m |
| Power: |
146 wZ2
1.66 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
708 kcal |