Moving Time: 1:24:03
Distance: 15.42 km
Speed: 11.01 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 182 wZ3 2.19 w/kg
Max Power: 278 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 98
Heart Rate: 157 bpm
Max HR: 232 bpm
Efficiency: 1.24 w/bpm
Cadence: 56 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution