| Moving Time: |
0:32:48 |
| Distance: |
9.60 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.91 |
| TSS: |
45 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
560 kcal |