| Moving Time: |
1:21:38 |
| Distance: |
13.95 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
226 wZ3
2.6 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,235 kcal |
