| Moving Time: |
1:52:20 |
| Distance: |
36.39 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
1156.72 m / 474.71 m |
| Power: |
189 wZ2
2.45 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
117 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,422 kcal |