| Moving Time: |
1:26:01 |
| Distance: |
25.74 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
253 wZ2
3.05 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
1,457 kcal |
