| Moving Time: |
1:29:14 |
| Distance: |
46.05 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,045 kcal |
