| Moving Time: |
0:45:06 |
| Distance: |
9.60 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
184 wZ2
2.33 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.61 |
| TSS: |
28 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
555 kcal |