| Moving Time: |
1:19:22 |
| Distance: |
12.36 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
737.82 m / 171.11 m |
| Power: |
168 wZ3
1.87 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
893 kcal |
