| Moving Time: |
1:22:08 |
| Distance: |
23.47 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.56 m |
| Power: |
289 wZ3
4.25 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,589 kcal |
