| Moving Time: |
2:44:04 |
| Distance: |
28.86 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.72 |
| TSS: |
142 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,637 kcal |